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Useful Links
UK Council for Psychotherapy (UKCP) - https://www.psychotherapy.org.uk
Mind - https://www.mind.org.uk
Mindout - LGBTQIA+ Helpline - www.mindout.org.uk
The Samaritans - https://www.samaritans.org
Refuge (Domestic Violence Support) - https://refuge.org.uk
Alcoholics Anonymous - https://www.alcoholics-anonymous.org.uk
If you feel you or a loved one is in crisis please follow this link to find your local NHS Crisis team :
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
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